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Week 6
George P
2018-04-26T23:10:26-04:00
WEEK 6
MINDSET
Setting Up Your Vision
Do You Still Believe In you?
ACCOUNTABILITY GROUP
Accountability & Adherence Explainer Video
Accountability & Adherence PDF
Click Here To Download Accountability & Adherence PDF
NUTRITION PLAN
Dieting After The Diet Is Over
Week 6 Nutrition Plan PDF
Name
How Much Do You Weigh (lbs)?
Explainer Video For Week 6 Nutrition Plan
WORKOUT PLAN
How to Program Workouts Going Forward
How To Structure Your New Workout Schedule
HIRT PDF
CLICK HERE TO DOWNLOAD HIRT WEEK 5 WORKOUT
Full Body PDF
CLICK HERE TO DOWNLOAD FULLL BODY WORKOUT PDF
Metabolic Conditioning PDF
CLICK HERE TO DOWNLOAD METABOLIC CONDITIONING PDF
Rapid Fat Loss PDF
CLICK HERE TO DOWNLOAD RAPID FAT LOSS PDF
TRX & Kettle Bell PDF
CLICK HERE TO DOWNLOAD TRX & KETTLE BELL PDF
